17/02/2023
Although Dad has heard a lot about the “legend” of morning sickness in pregnant women, surely when he sees Mom suffering from morning sickness, Dad will be confused about what to do to help Mom. more comfortable. Here are some tips to help Dad take good care of Mom during this special time.
► Psychological stability : A good mental health will help Mom experience morning sickness more easily. When pregnant, Mom is easily emotional and angry, Dad please sympathize and help Mom have a very comfortable mentality, avoid sadness and stress.
► Eat according to your preferences: During this period, Dad, please pay attention to and indulge in Mom’s eating preferences. However, Mother should not eat too much, too full to avoid nausea.
► Reduce the feeling of nausea: If Mom is sensitive to scents, taking her to places where there is perfume, soap, room spray, cleaning water will not be a good idea because it is easy to make Mom feel uncomfortable.
► Nutrition during morning sickness: Poor nutrition is one of the causes of worsening morning sickness. When the pregnant mother falls into morning sickness and eats poorly, Dad should listen to the advice of nutritionists to have the right and sufficient solution to supplement the mother’s nutrients. This is an indispensable condition for a healthy pregnancy and optimal fetal development.
Please rest assured because usually, after the first 3 months of pregnancy, Mother’s endocrine will gradually return to normal. With care and love from Dad, Mom’s morning phase will pass easily!
At the American International Clinic (AIH Clinic), doctors and nutritionists will monitor and advise specifically for each case so that pregnant women have the most reasonable care plan for the health of mother and baby. .
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Consultation And Appointment
Hotline: 028.3910.9888
Register for the exam by email: info-clinic@aih.com.vn
Website: aihclinic.vn
Or go directly to AIH Clinic: No. 79, Dien Bien Phu, DaKao Ward, District 1, Ho Chi Minh City, Vietnam
